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From The Message Boards

Cesarean Section Birth

crying after section

i just had a c-section 2 days ago and just got released from the hospital today and ive been really ...

Cesarean Section Birth

How many cesarean sections have you had?

We get asked a lot, how many c/s are safe, is there a limit etc etc, so as part of a couple of threa...

Cesarean Section Birth

Any one gain lots of weight after there c section?

I have gain 15kgs and im 7mths pp. i just wondering if anyone found this? this was my 1st and only c...

Trying to Conceive

Anybody remember me?

I wanted to stop in and say hi! Still not pregnant. I'm 36 now and my health is definitely not go...

Trying to Conceive

TTC Baby #2

Hello
Hoping it's easier the second time around...
Our Son just turned 9 years old and...

7 Fast Food Meals You Can Eat and Still Lose Weight

By Teresa Redmond

burritos on a cutting board Some fast food places serve totally healthy choices, but you have to know before you go.
» Read more

8 Tips to Lose Weight Easily: Just Cut Out Soda & Sugary Drinks

By Laura Leavitt

caution tape wrapped around sugary drinks There are some almost addictive parts of our lives that up our calorie intake, and lowering them can have big results.
» Read more

Alli: Information on the New Weightloss Pill

By Rebecca Pillar

The diet industry is a multi-billion dollar a year business in the United States alone. One cannot turn on the television without seeing at least one commercial for a new diet or exercise program. Many promise amazing results with little effort. While many might be able to offer short term fixes, the
» Read more

Atkins Diet

By Laura Leavitt

vegetables on plate The Atkins Diet revolutionized the way that people diet, though controversy does remain about it.
» Read more

Considering Gastric Bypass Surgery?

By Laura Leavitt

doctor consulting woman Learning more about this surgery can make sure you are the right candidate.
» Read more

Failure to Thrive

By Patty Malowney

newborn crying in father's arms There are many reasons that babies can have a tough time in their early months.
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The Whole Story on Whole Foods: Why they’re important for a healthy body

By Laura Leavitt

table with bread and pasta What does unprocessed mean, and what does it mean for your health?
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Top Ten Exercise and Training Related Mistakes Of Women Over 35

By Laura Leavitt

women drinking water after workout Don't make these mistakes; you can make your exercises way more effective!
» Read more

Weight Loss Tips: 7 Ways to Get You Back into Those Skinny Jeans!

By Laura Leavitt

woman wearing exercise clothes and looking at app on phone Healthy habits can be the key to slimming down.
» Read more